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Current Teaching Schedule

 
 
 

Join Cat for her classes at 3 OMS YOGA

Wednesdays 9:00 - 11:30am // Gentle

Wednesdays 4:00 - 5:15pm // Mindful Alignment

Thursdays 12:00 - 1:00pm // Mindful Alignment

Thursdays 5:30 - 7:00pm // Restorative

Fridays 7:00 - 8:00am // Mindful Alignment